Lockdown Training Week 10
It’s our FIRST birthday. Marlene and Rebecca started Faster Masters Rowing a year ago. Timestamps to the show 06:00 Frequency of episodes – should we stay weekly or revert to monthly? Let us know in the comments. 07:50 Ideas for substitute camps and regattas. Plan a weekend camp at your club. Friday potluck supper, Saturday […]
Faster Masters Rowing Radio March 2020
Welcome to March where our focus moves towards late winter training and preparation for head racing. How do rowers get and recover from repetitive strain injuries and some erg suspension drills to practice. SPONSORS: https://rowing.chat/sponsors Timestamps 03:25 What’s on for March in Faster Masters Rowing subscriptions? 06:29 Why be a coach? Marlene and Rebecca share […]