Stephane Andre on Rolfing for Rowing
Stephane is an expert Rolfer, a physical therapy. He explains how he’s working with rowers.
02:20 Video of Rolfing work.
Opening the tissue to improve breath
04:00 10 hours of manipulation is needed.
It’s not about fixing.
The education about relearning how to move.
06:00 The ease and fluidity we seek.
Brain connectors enable this.
Awareness to be at one with oar and the boat.
09:00 I work with experienced rowers
10:30 What to expect after 10 hours of rolfing.
Stroke is smooth