Our Episodes
Why rowers sky at the catch
Why rowers push the handles down at the catch causing the blade to sky - and how to fix it.
Timestamps
01:00 Roger Watts told me "oars are still creating hazards to...
Ways to activate your glutes for rowing
How to use your glutes in rowing.
Timestamps
00:45 Are your glutes activating?
David Frost (webinar speaker - Functional Movement for over 60s) said Are your glutes 'along for the ride'?
https://fastermastersrowing.com/member-register/functional-strength-and-movement/
Are your glutes working - how do you know if they are working?
2025 Victor Ludorum Winners
How London Rowing Club strategised to win at the British Masters Rowing Championships for the second year in a row.
Timestamps
British Rowing Championships winners of the Victor Ludorum trophy sponsored by Faster Masters Rowing were London Rowing Club. Hear how they prepared for the event and to defend the title they won last year.
01:00 James Sexton-Barrow is Captain of London Rowing Club he is talking about their Victor Ludorum Trophy win - they won more points than anyone else at the championship regatta.
It is more special as the whole club got involved.
