Our Episodes
Why finishes are key for big boats
Rowing a quad, four or an eight? To get good speed and rhythm, you must have good finishes.
Timestamps
00:45 Finishes for big boats
You row them differently than small boats.
Finish together -...
Weather apps for rowing
3 weather data points you need to know in advance whether you can row the next day.
Timestamps
00:45 Rowing is weather-dependent
Mostly we want to know in advance and apps are...
Journey to a perfect rowing stroke
Why I'm not finished yet seeking to improve my rowing technique.
Timestamps
00:45 There is no stroke I've ever taken which is perfect yet why do I keep trying?
My rowing started as...
Why rowers sky at the catch
Why rowers push the handles down at the catch causing the blade to sky - and how to fix it.
Timestamps
01:00 Roger Watts told me "oars are still creating hazards to...
Ways to activate your glutes for rowing
How to use your glutes in rowing.
Timestamps
00:45 Are your glutes activating?
David Frost (webinar speaker - Functional Movement for over 60s) said Are your glutes 'along for the ride'?
https://fastermastersrowing.com/member-register/functional-strength-and-movement/
Are your glutes working - how do you know if they are working?
2025 Victor Ludorum Winners
How London Rowing Club strategised to win at the British Masters Rowing Championships for the second year in a row.
Timestamps
British Rowing Championships winners of the Victor Ludorum trophy sponsored by Faster Masters Rowing were London Rowing Club. Hear how they prepared for the event and to defend the title they won last year.
01:00 James Sexton-Barrow is Captain of London Rowing Club he is talking about their Victor Ludorum Trophy win - they won more points than anyone else at the championship regatta.
It is more special as the whole club got involved.
