Rowing Injury Prevention Series: Low Back Pain in Rowers
Low Back Pain in Rowers This article will examine possible causes of low back pain in rowers. I will lay the foundation of low back pain by examining the human body and the relationship the low back plays in rowing. The second article will follow up with specific exercises to strengthen the low back and […]
Rowing Injury Prevention Series: Rib Stress Fracture
This article is Part 2 of the Rowing Injury Prevention Series, brought to you by Rowperfect UK. In Part 1, Blake Gourley wrote about general injury prevention tips. Next, Joe Deleo will discuss low back pain before Will returns to break down Snapping Hip Syndrome. These articles will take us right up to February 14th when the three […]