Dealing with cramps
Dealing with foot cramps, forearm cramps & whiplash in the rowing boat | Faster Masters Rowing Radio – the podcast for masters rowers. Tips, advice and discussion from Marlene Royle [...]
Rowing: Good stress / bad stress
Good stress and bad stress – what they are and how to handle rowing stress | Faster Masters Rowing Radio – the podcast for masters rowing. Timestamps One thing to improve masters [...]
Balance exercises for rowing
Balancing a boat is easier with personal balance skills | Faster Masters Rowing Radio – the podcast for masters rowers. Tips, advice and discussion from Marlene Royle and Rebecca Caroe. [...]
What’s it like rowing at Swan Creek RC?
Ted Pytlar joins Marlene and Rebecca to talk about his club masters group and their experience of rowing, racing and training | Faster Masters Rowing Radio – the podcast for masters rowers. [...]
Beginner rowers joining your club group
Incorporating novices | Faster Masters Rowing Radio – the podcast for masters rowers. Tips, advice and discussion from Marlene Royle and Rebecca Caroe. Support this show with a donation [...]
The all-or-nothing mentality for racing
When to take risks with your race plan | Faster Masters Rowing Radio – the podcast for masters rowers. Support this show with a donation https://fastermastersrowing.com/podcast Timestamps [...]
Mental Toughness Training
New book; The New Toughness Training for Sports | Faster Masters Rowing Radio – the podcast for masters rowers. Tips, advice and discussion from Marlene Royle and Rebecca Caroe. Support [...]
Drills for blade depth
Blade depth on the drive | Faster Masters Rowing Radio Support this show with a donation https://fastermastersrowing.com/podcast Timestamps 02:30 Keep the top edge consistent level and covered at [...]
Prioritising rest and recovery
Faster Masters Rowing Radio – the podcast for masters rowers. Tips, advice and discussion from Marlene Royle and Rebecca Caroe. Support this show with a donation [...]
Become the athlete you want to row with
Who are you becoming? the importance of contemplating this question – become the athlete you want to row with. Support this podcast https://fastermastersrowing.com/podcast Timestamps 03:00 [...]