3 Tips For Setting Up Your Erg | Faster Masters Rowing Radio
Drills for leg drive off the catch | Faster Masters Rowing Radio – the podcast for masters rowers. Tips, advice and discussion from Marlene Royle and Rebecca Caroe. Support this show with a donation https://fastermastersrowing.com/podcast Timestamps 01:00 This Past Week – what we do to advocate for masters rowing. Speaking at the US Rowing Convention, […]
Pelvic Health for Rowing | Faster Masters Rowing Radio
Our guest this week is Baz Moffat, the co-founder of the Well HQ, a community that promotes womens health in sport. Tips, advice and discussion from Marlene Royle and Rebecca Caroe. https://fastermastersrowing.com/podcast Timestamps 05:00 The December Faster Masters program CRASH-B training plan for 2k racing on erg is now available in ALL our programs (except […]
Future Plans | Faster Masters Rowing Radio
Future Plans | Faster Masters Rowing Radio Faster Masters future – What we’ve done so far – What we’d like to do in future – Your ideas Support this show with a donation https://fastermastersrowing.com/podcast Timestamps 01:00 It’s the holidays in USA so Rebecca is hosting solo today. 02.30 US Virtual Rowing convention – Masters Monday […]
Planning your rowing season | Faster Masters Rowing Radio
How to plan your rowing season – when to peak – how racing contributes to peak events – winter / summer racing – what to work on for fitness https://fastermastersrowing.com/podcast Timestamps 01:00 This past week – Rowing Canada Aviron safe sport webinar. British Rowing strategy https://www.britishrowing.org/2021/11/have-your-say-british-rowing-strategy/ Karapiro Rowing are seeking a Board chairman. 03:00 Best […]
Feet on the footboard | Faster Masters Rowing Radio
Feet on the footboard | Tips, advice and discussion from Marlene Royle and Rebecca Caroe. – How the foot pressure changes through the rowing stroke. – Drills to practice foot connection Sponsor www.UniDragon.com colourful puzzle Christmas gift. Get a 10% discount using the coupon ROWING841 Support this show with a donation https://fastermastersrowing.com/podcast Timestamps 01:00 This […]
How to select a camp that suits your needs
Choose a rowing camp that suits your needs | Faster Masters Rowing Radio Support this show with a donation https://fastermastersrowing.com/podcast Timestamps 01:00 This Past Week – what we do to advocate for masters rowing. Doing race debriefs after a big event helps to decide future priorities. 06:00 Faster Five – Technique. how to get set […]