Shoulder lifting in rowing Faster Masters Rowing Radio
Faster Masters Rowing Radio – the podcast for masters rowers. Tips, advice and discussion from Marlene Royle and Rebecca Caroe. Support this show with a donation https://fastermastersrowing.com/podcast Timestamps 02:00 This Past Week we launched our Advocacy page – if you want masters rowing articles to go in your club newsletter sign up here https://fastermastersrowing.com/advocacy 04:00 […]
Masters Rowing Questions and Answers
Faster Masters Rowing Radio – the podcast for masters rowers. Tips, advice and discussion from Marlene Royle and Rebecca Caroe. https://fastermastersrowing.com/register/podcast-supporter/ Timestamps 03:00 This past week. Regattas in New Zealand changing dates for Masters Champioships 06:00 What’s in the September Faster Masters program? 3 separate training plans 1k, 5k and HOCR 11:00 Questions and answers […]
Planning your fall / autumn rowing season
Faster Masters Rowing Radio Planning your fall season – the podcast for masters rowers. Tips, advice and discussion from Marlene Royle and Rebecca Caroe. https://fastermastersrowing.com/register/podcast-supporter/ Timestamps 02:30 This Past Week – we had an article published on Ludum https://ludum.com/blog/athlete-health-fitness/managing-your-training-in-masters-rowing/ 06:00 Planning your fall season. First take the calendar and find the events you’d like to […]
Assessing your race performance
Faster Masters Rowing Radio 18 August 2021 – the podcast for masters rowers. Tips, advice and discussion from Marlene Royle and Rebecca Caroe. Support this podcast from $1 https://fastermastersrowing.com/register/podcast-supporter/ Timestamps Launch of Head of the Charles training program – included in our subscription plans. https://fastermastersrowing.com/join 04:00 This past week 2 articles about athletes and food. […]
Faster Masters Rowing Radio 12 August 2021
Special Guest Greg Upshur AKA “Mustang Chef” a sculler & chef – Faster Masters Rowing Radio – the podcast for masters rowers. Tips, advice and discussion from Marlene Royle and Rebecca Caroe. Support this show with a donation https://fastermastersrowing.com/register/podcast-supporter/ Timestamps 01:00 This Past Week 05:00 Introducing our special Guest – Greg Upshur the “Mustang Chef” […]
Faster Masters Rowing Radio 5 August 2021
How to Get Your Blades Off the Water – Faster Masters Rowing Radio – the podcast for masters rowers. Support this show with a donation https://fastermastersrowing.com/register/podcast-supporter/ Timestamps 03:00 This past week. As coaches we develop too – we change our understanding over time. 09:50 How to get your blades off the water. What causes imbalance? […]