Faster Masters Rowing Radio 29th September 2020
Rebecca and Marlene discuss – Cold Water Rowing – The Faster Five essentials for rowing Technique, Bladework, Stroke Power, Racing and Fitness Assessment. Sponsors “Science of Rowing” is a new monthly publication by “Strength Coach Roundtable” podcast hosts Will Ruth, Blake Gourley, and Joe DeLeo. Visit ScienceofRowing.com/RowingChat for details, a free Sample Issue, and a […]
Faster Masters Rowing Radio 22 September
Marlene and Rebecca discuss – How to stop digging on the drive – Boat lights for dark mornings – Sweep crew drills for HOCR and Autumn head races Sponsors “Science of Rowing” is a new monthly publication by “Strength Coach Roundtable” podcast hosts Will Ruth, Blake Gourley, and Joe DeLeo. Visit ScienceofRowing.com/RowingChat for details, a […]
Faster Masters Rowing Radio 15 September 2020
Podcast topics this week – Finding a coxswain – A new video tip – Have experienced masters rowers got an ‘attitude’ problem? Marlene and Rebecca discuss coaching the release this week. Sponsors “Science of Rowing” is a new monthly publication by “Strength Coach Roundtable” podcast hosts Will Ruth, Blake Gourley, and Joe DeLeo. Visit ScienceofRowing.com/RowingChat […]
Faster Masters Rowing Radio 8 September 2020
Marlene and Rebecca discuss coaching the release this week. Sponsors “Science of Rowing” is a new monthly publication by “Strength Coach Roundtable” podcast hosts Will Ruth, Blake Gourley, and Joe DeLeo. Visit ScienceofRowing.com/RowingChat for details, a free Sample Issue, and a special discount offer. https://rowing.chat/sponsor/science-of-rowing/ Castelldefels Stage Esport is a specialist tour operator who books […]
Faster Masters Rowing Radio 1 September 2020
Marlene and Rebecca discuss – when to breathe in the rowing stroke – finding like-minded people to socialize with – rowing with macon blades – World Masters virtual Regatta Sponsor Faster Masters Magazine membership is $15 and gives you a monthly Technique video (Rhythm and Run), Performance article (breathing when rowing), Rowing Lifestyle advice (Sleep […]
Faster Masters Rowing Radio – 25th August 2020
Rebecca and Marlene discuss conscious incompetence in the learning process, Sponsors Nuts and Bolts Guide to Rigging https://rowing.chat/sponsor/nuts-and-bolts-guide-to-rigging/ NK Speedcoach Summer Regatta Series https://rowing.chat/sponsor/speedcoach-summer-regatta-series/ Timestamps 04:00 Conscious Incompetence in the boat. 4 development stages of learning as an adult – from unconscious incompetence through Conscious Incompetence and conscious competence to unconscious competence which is the […]
Faster Masters Rowing Radio 18 August 2020
Marlene and Rebecca tackle the topic of rhythm in rowing. – What is rhythm? How to get it, how to lose it and get it back. Sponsors Nuts and Bolts Guide to Rigging https://rowing.chat/sponsor/nuts-and-bolts-guide-to-rigging/ NK Speedcoach Summer Regatta Series https://rowing.chat/sponsor/speedcoach-summer-regatta-series/ Timestamps 04:00 Jonathan Tyson’s wife asks we were reviewing stroke and talking about left hand […]
Faster Masters Rowing Radio 11 August 2020
Marlene and Rebecca discuss – synchronising male / female masters crews – solving a leftwards lean in a scull – Buying a boat – FISA Masters Regatta – Masters Nutrition Webinar from Rowing New Zealand Sponsors Nuts and Bolts Guide to Rigging https://rowing.chat/sponsor/nuts-and-bolts-guide-to-rigging/ NK Speedcoach Summer Regatta Series https://rowing.chat/sponsor/speedcoach-summer-regatta-series/ Timestamps to the show 04:15 Synchronising […]
Faster Masters Rowing Radio 4th August 2020
Questions and topics this week for Marlene Royle and Rebecca Caroe asked by Masters Rowers just like you. Sponsors Nuts and Bolts Guide to Rigging https://rowing.chat/sponsor/nuts-and-bolts-guide-to-rigging/ Speedcoach Summer Regatta Series https://rowing.chat/sponsor/speedcoach-summer-regatta-series/ Timestamps to the show 05:00 Bonus this month is a video assessment for Faster Masters subscribers. Get eyes on your rowing if you don’t […]
Faster Masters Rowing Radio Tuesday 28th July 2020
Marlene Royle and Rebecca Caroe discuss – making an emergency stop in a rowing boat – how to do a standing entry into a boat from the dock – rowing with sweaty hands in warm weather Sponsor Speedcoach Summer Regatta Series https://rowing.chat/sponsor/speedcoach-summer-regatta-series/ Timestamps to the show 02:20 Staying on your program during weird times. If […]