Faster Masters Rowing Radio

Marlene and Rebecca tackle – exercises to improve finger and forearm strength – how to build aerobic base while training for the CrashBs Sponsors Rowing Retailer Directory – [...]

Marlene and Rebecca discuss – Mapping out a good erg program – Feedback on caring for elders Sponsors Rowing Retailer Directory – every rowing business listed and categorised [...]

Rebecca and Marlene discuss – US Rowing Conference – Training while caring for kids and elders – Upcoming Masterclass Transitioning to Winter Rowing Sponsors Rowing Retailer [...]

Marlene and Rebecca host Faster Masters Rowing Radio where having a rowing coach only makes you better, following a program gives you a true pathway to becoming a confident sculler who is [...]

Rebecca and Marlene go on a rant. – No, you cannot coach yourself. – Yes there is free stuff on the internet…. and if it’s free guess what? YOU are the product. – [...]

Marlene and Rebecca discuss – SI joint dysfunction from rowing – Returning to row after injury or a break Sponsors Faster Masters Rowing announces the launch of the Faster Five the [...]

Marlene and Rebecca discuss – How to Feather Correctly – Drills to stop dropping the wrist while feathering Sponsors Faster Masters Rowing announces the launch of the Faster Five. [...]

Marlene and Rebecca discuss – Interviewing and hiring a rowing coach – An inspirational email from your coach Sponsors Faster Masters Rowing announces the launch of the Faster Five. [...]

Rebecca and Marlene discuss – Cold Water Rowing – The Faster Five essentials for rowing Technique, Bladework, Stroke Power, Racing and Fitness Assessment. Sponsors “Science of Rowing” [...]

Marlene and Rebecca discuss – How to stop digging on the drive – Boat lights for dark mornings – Sweep crew drills for HOCR and Autumn head races Sponsors “Science of Rowing” is [...]