How different masters train
A deep dive into one master’s training yearplan | Faster Masters Rowing Radio – the podcast for masters rowers. Tips, advice and discussion from Marlene Royle and Rebecca Caroe. Timestamps 01:30 One Masters training – Annual rowing spend $1450. Coached program. Focus on drills and skills 2-3 races in a year. 03:00 How to be […]
Winter clothing guide
How to choose what to wear for winter rowing | Faster Masters Rowing Radio Support this show with a donation https://fastermastersrowing.com/podcast Timestamps 01:00 Winter rowing requires good clothing. How to stay at the right body temperature for your workout. 03:30 Adam Kreek mentioned how the Canadian crews warmed up for the Tokyo Olympics – they […]
Chasing any coach’s advice
Chasing anyone’s advice. What to do if you have more than one coach | Faster Masters Rowing Radio – the podcast for masters rowers. Tips, advice and discussion from Marlene Royle and Rebecca Caroe. Support this show with a donation https://fastermastersrowing.com/podcast Timestamps 01:30 Chasing advice. Marlene had several coaches. We congregated to train. Rebecca was […]
Dealing with cramps
Dealing with foot cramps, forearm cramps & whiplash in the rowing boat | Faster Masters Rowing Radio – the podcast for masters rowers. Tips, advice and discussion from Marlene Royle and Rebecca Caroe. Support this show with a donation https://fastermastersrowing.com/podcast Timestamps 01:00 This Past Week – what we do to advocate for masters rowing Running […]
Rowing: Good stress / bad stress
Good stress and bad stress – what they are and how to handle rowing stress | Faster Masters Rowing Radio – the podcast for masters rowing. Timestamps One thing to improve masters rowing – Rebecca is asking this question on LinkedIn. 02:00 This Past Week – Marlene met Tony, a faster master from Sherbrook, Canada. […]
Balance exercises for rowing
Balancing a boat is easier with personal balance skills | Faster Masters Rowing Radio – the podcast for masters rowers. Tips, advice and discussion from Marlene Royle and Rebecca Caroe. Support this show with a donation https://fastermastersrowing.com/podcast Timestamps 01:00 This Past Week – what we do to advocate for masters rowing. 04:14 The training program […]