Chasing any coach’s advice
Chasing anyone’s advice. What to do if you have more than one coach | Faster Masters Rowing Radio – the podcast for masters rowers. Tips, advice and discussion from Marlene Royle and Rebecca Caroe. Support this show with a donation https://fastermastersrowing.com/podcast Timestamps 01:30 Chasing advice. Marlene had several coaches. We congregated to train. Rebecca was […]
Dealing with cramps
Dealing with foot cramps, forearm cramps & whiplash in the rowing boat | Faster Masters Rowing Radio – the podcast for masters rowers. Tips, advice and discussion from Marlene Royle and Rebecca Caroe. Support this show with a donation https://fastermastersrowing.com/podcast Timestamps 01:00 This Past Week – what we do to advocate for masters rowing Running […]
Rowing: Good stress / bad stress
Good stress and bad stress – what they are and how to handle rowing stress | Faster Masters Rowing Radio – the podcast for masters rowing. Timestamps One thing to improve masters rowing – Rebecca is asking this question on LinkedIn. 02:00 This Past Week – Marlene met Tony, a faster master from Sherbrook, Canada. […]
Balance exercises for rowing
Balancing a boat is easier with personal balance skills | Faster Masters Rowing Radio – the podcast for masters rowers. Tips, advice and discussion from Marlene Royle and Rebecca Caroe. Support this show with a donation https://fastermastersrowing.com/podcast Timestamps 01:00 This Past Week – what we do to advocate for masters rowing. 04:14 The training program […]
What’s it like rowing at Swan Creek RC?
Ted Pytlar joins Marlene and Rebecca to talk about his club masters group and their experience of rowing, racing and training | Faster Masters Rowing Radio – the podcast for masters rowers. Tips, advice and discussion from Marlene Royle and Rebecca Caroe. This episode is sponsored by the Faster Masters 12 week 5k training plan. […]
Beginner rowers joining your club group
Incorporating novices | Faster Masters Rowing Radio – the podcast for masters rowers. Tips, advice and discussion from Marlene Royle and Rebecca Caroe. Support this show with a donation https://fastermastersrowing.com/podcast Timestamps 01:15 This Past Week – what we do to advocate for masters rowing. Rebecca’s rowing hack got published on row2k – the Coxing Plank […]