The Stroke Cycle – The Recovery
The Recovery | Faster Masters Rowing Radio – the podcast for masters rowers. Tips, advice and discussion from Marlene Royle and Rebecca Caroe. Support this show with a donation https://fastermastersrowing.com/podcast Timestamps 04:00 This Past Week – what we do to advocate for masters rowing. 10:00 The coxing “plank” and the shoe straps 12:00 The Stroke […]
The Stroke Cycle – Release to body over
The Stroke Cycle – Release to body over | Faster Masters Rowing Radio – the podcast for masters rowers. Tips, advice and discussion from Marlene Royle and Rebecca Caroe. Support this show with a donation https://fastermastersrowing.com/podcast Timestamps 01:00 This Past Week – what we do to advocate for masters rowing. Faster Masters 1k racing programs […]
Goals and Measuring Training for Masters
Satisfaction gained from rowing often comes from measuring progress | Faster Masters Rowing Radio – the podcast for masters rowers. Tips, advice and discussion from Marlene Royle and Rebecca Caroe. Watch live. Support this podcast https://fastermastersrowing.com/podcast Timestamps 02:00 This past week Sponsors US Rowing https://2022usrowingmastersconference.sched.com/ 06:00 British Rowing Plus magazine Goals and Measuring Training for […]
The Stroke Cycle – Balance and Stability
The Stroke Cycle – Balance and Stability PLUS Book of the Month with Jess di Carlo | Faster Masters Rowing Radio – the podcast for masters rowers. Tips, advice and discussion from Marlene Royle and Rebecca Caroe. Support this show with a donation https://fastermastersrowing.com/podcast Timestamps 01:00 This Past Week – what we do to advocate […]
Athlete Coach Relationship | Faster Masters Rowing Radio
Faster Masters Rowing Radio – the podcast for masters rowers. Tips, advice and discussion from Marlene Royle and Rebecca Caroe. How do you work with your coach and how do they work with you? What boundaries are there to the relationship? How to give and receive negative feedback Support this show with a donation https://fastermastersrowing.com/podcast […]
How to Run a Recreational Rowing Group | Faster Masters Rowing Radio
Our guest Susie Loates from Trafford Rowing Club | Faster Masters Rowing Radio – the podcast for masters rowers. Tips, advice and discussion from Marlene Royle and Rebecca Caroe. Support this show with a donation https://fastermastersrowing.com/podcast Timestamps 02:30 This Past Week – what we do to advocate for masters rowing. The March programs are ready […]
State of Masters Rowing Report 2022
State of Masters Rowing report | Faster Masters Rowing Radio – the podcast for masters rowers. Tips, advice and discussion from Marlene Royle and Rebecca Caroe. Support this show with a donation https://fastermastersrowing.com/podcast Timestamps 01:00 This Past Week – what we do to advocate for masters rowing. Preparing the March program for Faster Masters Rowing […]
Maintain posture at the finish | Faster Masters Rowing Radio
Faster Masters Rowing Radio – the podcast for masters rowers. Tips, advice and discussion from Marlene Royle and Rebecca Caroe. Support this show with a donation https://fastermastersrowing.com/podcast Timestamps 01:00 This Past Week – what we do to advocate for masters rowing. Learn to row course; US Rowing Masters Conference 2nd April 2022; Australian Masters Rowing […]
Dynamic Warmup for Rowing | Faster Masters Rowing
Learn a dynamic warmup routine for rowing | Faster Masters Rowing Radio – the podcast for masters rowers. Tips, advice and discussion from Marlene Royle and Rebecca Caroe. Support this show with a donation https://fastermastersrowing.com/podcast Timestamps 01:00 This Past Week – what we do to advocate for masters rowing. Change of date for Masters Championships […]
Erg Inspiration: Dean Smith’s indoor rowing world record at 95 years old
Marlene talks to Hans Brunner and Dean Smith about erg racing | Faster Masters Rowing Radio – the podcast for masters rowers. https://fastermastersrowing.com/podcast Support this show with a donation https://fastermastersrowing.com/podcast Timestamps 00:00 Introduction 01:35 This Past Week – what we do to advocate for masters rowing Erg Racing Webinar announcement 03:00 Welcome to Hans Brunner, […]