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  The sport of rowing is seeing a giant growth in membership from women over the age of 40. Why? What is it about mid-life that makes a traditional water sport so attractive? Let me start by [...]

A veteran of international rowing and high performance sport, Volker Nolte is recently retired and now has time for even more rowing. He has coached for Canada and competed for Germany in his [...]

Meet Niamh Hayes, the host of the Irish Rowing Podcast. Niamh is a journalist, working in the broadcasting industry in Ireland, in television, radio and print. Niamh has been rowing for 22 years. [...]

Welcome to the Irish Rowing Podcast. Hosted by rower and journalist Niamh Hayes, this podcast will feature the latest news and events from around the country. Join Niamh and meet the athletes, [...]

We are delighted to announce a collaboration with the team at Rowing Science.  They are hosting a Power in Rowing Symposium on 17th December with an impressive array of speakers: Conny Draper [...]

Hosted by nutritionist Lillian Morton.  The Full Stroke Nutrition podcast is all about what you eat. Everyone knows rowers eat.  A lot. Lillian de-mystifies the complexities of how your food [...]

Lillian is a New Zealand Registered Nutritionist with over 12 years of experience in the sports science field. Her background includes a variety of sports, ages, and performance levels – [...]

Teamwork, great exercise, pulling together instead of falling apart. Masters Rower Rebecca Caroe tells us why rowing is the perfect sport for women over 40.   Thanks to Jill Angelo who is [...]

Rebecca Caroe who founded the Rowing Chat network, has just published her book, Rowing Tales. It’s a collection of 35 short stories on rowing themes – told to her by rowers, coaches [...]

Welcome to December’s podcast for masters rowers. Marlene and Rebecca took questions from listeners for this episode. Timestamps to the show 1:13 Faster Masters Rowing training program [...]