3 Tips For Setting Up Your Erg | Faster Masters Rowing Radio
Drills for leg drive off the catch | Faster Masters Rowing Radio – the podcast for masters rowers. Tips, advice and discussion from Marlene Royle and Rebecca Caroe. Support this show with a donation https://fastermastersrowing.com/podcast Timestamps 01:00 This Past Week – what we do to advocate for masters rowing. Speaking at the US Rowing Convention, […]
Pelvic Health for Rowing | Faster Masters Rowing Radio
Our guest this week is Baz Moffat, the co-founder of the Well HQ, a community that promotes womens health in sport. Tips, advice and discussion from Marlene Royle and Rebecca Caroe. https://fastermastersrowing.com/podcast Timestamps 05:00 The December Faster Masters program CRASH-B training plan for 2k racing on erg is now available in ALL our programs (except […]
Future Plans | Faster Masters Rowing Radio
Future Plans | Faster Masters Rowing Radio Faster Masters future – What we’ve done so far – What we’d like to do in future – Your ideas Support this show with a donation https://fastermastersrowing.com/podcast Timestamps 01:00 It’s the holidays in USA so Rebecca is hosting solo today. 02.30 US Virtual Rowing convention – Masters Monday […]
Row for the Cure
Katie Rodgers is a passionate rower and supporter of Row for the Cure – a breast cancer charity. https://rowforthecure.org/ Timestamps to the show 01:00 Your background in rowing 02:00 How Row for the Cure got started – the teams are all in pink Cathy Frederick founded it as she wanted to fund raise for the […]
Planning your rowing season | Faster Masters Rowing Radio
How to plan your rowing season – when to peak – how racing contributes to peak events – winter / summer racing – what to work on for fitness https://fastermastersrowing.com/podcast Timestamps 01:00 This past week – Rowing Canada Aviron safe sport webinar. British Rowing strategy https://www.britishrowing.org/2021/11/have-your-say-british-rowing-strategy/ Karapiro Rowing are seeking a Board chairman. 03:00 Best […]
Inovaate
Hugh Dunstan explains how to replenish your sweat losses during and after exercise. Hugh Dunstan explains how to replenish your sweat losses during and after exercise. https://innovaate.com.au/ Buy supplements, electrolytes and amino acids for rowing. n