John Wojtkiewicz
John Wojtkiewicz is challenging the structure of the sport of rowing – how are we constrained? What could we do better? Top challenges for clubs 1. new members 2. Digital advertising and awareness 3. Equipment rotation schedules 4. Strategic vision – 10 to 30 year future map Timestamps 01:00 John wrote a provocative article on […]
Steering the Head of the Charles
Mark Wilson and Jim Dietz share insider tips for how to line up your boat at EVERY turn, EVERY bridge, EVERY dock including the warm up, Chute and start line for the Head of the Charles Regatta Steering Guide – for scullers (1x, 2x). Mark and Jim run All American Rowing Camp. You can buy […]
Tapering before you race
How tapering works. Faster Masters Rowing Radio – the podcast for masters rowers. Tips, advice and discussion from Marlene Royle and Rebecca Caroe. Support this show with a donation https://fastermastersrowing.com/podcast Timestamps 01:30 This Past Week – what we do to advocate for masters rowing. We hosted a Rigging webinar. 13:00 Tapering – the purpose of […]
Tools for Rowing: Faster Masters Rowing Radio
Tools say a lot about a rower. Learn what the pro coach carries in her single and in the coach boat Timestamps 01:00 This past week – Marlene published an article Winning Head Races in Rowing https://ludum.com/blog/training-plans/winning-head-races-in-rowing/ 07:00 Your first head race – how to get mental and physical confidence. Test yourself to find the […]
David Hickey
David is the author of the Trinity College VIII: Rowing for the Ladies Plate. A history of his student rowing career. Timestamps 1:50 Background in rowing 4:50 write a book as a lockdown project. I decided to learn Spanish and write a book. David Sanfey had 300 photos from our university rowing club. 09:30 I […]
Efficiency in rowing Faster Masters Rowing Radio
Efficiency in rowing: Time pressures weigh heavy on most masters rowers. How can we get more efficient with our busy rowing lives? Faster Masters Rowing Radio hosts Rebecca Caroe and Marlene Royle discuss tips and challenges Support this podcast https://fastermastersrowing.com/podcast Timestamps 02:00 New Zealand Masters Rowing Championships rescheduled to 29-31 October. National Championships will include […]
Impostor Syndrome in rowing Faster Masters Rowing Radio
Faster Masters Rowing Radio – the podcast for masters rowers. Tips, advice and discussion from Marlene Royle and Rebecca Caroe. Support this show with a donation https://fastermastersrowing.com/podcast Timestamps 02:00 This Past Week We have been discussing future articles with Ed Hewitt at Row2k. On the newsletter you can join our Advocates group where we share […]
Tristan Mayglothling
The head coach for Dulwich College talks about coaching, science and success. Timestamps: 01:00 Background in rowing – my experience was you could either have fun or win, not both. 03:45 The Australian national champs were amazing. It includes the national team, juniors and clubs all together. 07:00 Joining a club part way through the […]
Shoulder lifting in rowing Faster Masters Rowing Radio
Faster Masters Rowing Radio – the podcast for masters rowers. Tips, advice and discussion from Marlene Royle and Rebecca Caroe. Support this show with a donation https://fastermastersrowing.com/podcast Timestamps 02:00 This Past Week we launched our Advocacy page – if you want masters rowing articles to go in your club newsletter sign up here https://fastermastersrowing.com/advocacy 04:00 […]
Masters Rowing Questions and Answers
Faster Masters Rowing Radio – the podcast for masters rowers. Tips, advice and discussion from Marlene Royle and Rebecca Caroe. https://fastermastersrowing.com/register/podcast-supporter/ Timestamps 03:00 This past week. Regattas in New Zealand changing dates for Masters Champioships 06:00 What’s in the September Faster Masters program? 3 separate training plans 1k, 5k and HOCR 11:00 Questions and answers […]