Kirsten Barnes
What does it take to become a robust athlete? Kirsten Barnes describes the components of mental toughness for sport and life. Listen to her interview on RowingChat in which she amplifies on each of these slides.
https://www.youtube.com/watch?v=tSQyV8tM6lU&t=858s
Recommended Posts
[…] Eye is a great book if you are looking for further intel on mental training. And also listen to Kirsten Barnes Rowing Psychology expert on RowingChat […]