Martin Cross and Andy Triggs Hodge
Listen and watch the full interview between Andy Triggs-Hodge and Martin Cross as we discuss Ergos and the Olympic Rowing programme. Listed below are timestamps so you can jump to the bit you [...]
Strength Coach Roundtable Recap: Episode 2
In this episode of the Strength Coach Roundtable, we talked all about strength training for rowing performance. Tune in to hear the best lifts for rowing performance, tips to improve carryover [...]
Bill Manning
Expert advice for rowers and coaches of lightweight athletes. Questions and timestamps How do I know I’m a Lightweight rower? 04.00 minutes How to coach the individual 06.00 Things to do [...]
Dan Boyne
Hear Dan explain top sculling technique tips and how he coaches body awareness for sculling and rowing. Dan is one of the first ‘mindfulness’ coaches in rowing – he also [...]