Blending individuals into a crew
3 core drills to combine into a crew | Faster Masters Rowing Radio – the podcast for masters rowers. Tips, advice and discussion from Marlene Royle and Rebecca Caroe. Timestamps 01:00 This [...]
The Stroke Cycle – Release to body over
The Stroke Cycle – Release to body over | Faster Masters Rowing Radio – the podcast for masters rowers. Tips, advice and discussion from Marlene Royle and Rebecca Caroe. Support this [...]