Prioritising rest and recovery
Faster Masters Rowing Radio – the podcast for masters rowers. Tips, advice and discussion from Marlene Royle and Rebecca Caroe. Support this show with a donation [...]
The Stroke Cycle – The Recovery
The Recovery | Faster Masters Rowing Radio – the podcast for masters rowers. Tips, advice and discussion from Marlene Royle and Rebecca Caroe. Support this show with a donation [...]
Faster Masters Rowing Radio 24 June 2021
Troubleshooting – body sequencing | Faster Masters Rowing Radio – the podcast for masters rowers. Tips, advice and discussion from Marlene Royle and Rebecca Caroe. Support this show [...]
Ready, Row! USA #84 – Rowing to Recovery
We all know that rowing is low-impact, requires mindfulness and focus, builds physical strength and stamina. For recovery from breast cancer to physical injury to addiction to PTSD and other [...]
Martin McElroy
Martin has coached in UK, Ireland and Canada, a specialist in mens sweep he won Olympic Gold in Sydney 2000. We talk leadership, governance and good coaching. Timestamps to the show 03:00 [...]