Race plans for head racing
Race plans – overtaking and being overtaken. 00:30 Coach masterclass discussion zoom was about running masters learn to row classes. We learned the diversity of situation and how people problem-solve for their own clubs https://fastermastersrowing.com/member-register/coach-mastermind/ 02:30 Race plans Free ebook – the Ultimate Guide to Head Racing sign up to get your copy https://fastermastersrowing.ck.page/693a02e0a1 Goal […]
Faster Masters Rowing Radio May 2019
Marlene Royle and Rebecca Caroe discuss how to fit training into a busy schedule; Steering coxless boats and 1k race plans. How to fit working out into your work day Inspired by Concept2 article https://www.concept2.com/news/how-to-fit-working-out-your-workday? Just move- walking, taking the stairs, standing meetings, meetings on the bikeErg Schedule it- Put a class or your sacred workout […]