Jack Burns – Edge Rowing
What is a rowing mindset? Do you need one? And can it be trained? Timestamps 01:00 Rowing for life Welcome Jack Burns from Edge Rowing who has an interesting backstory. He enjoyed the process of learning to row rather than the external competitions and winning. His struggles were around injury and mindset. He learned the […]
Limiting beliefs in your rowing
What are limiting beliefs and how do they affect your rowing? PLUS Book of the month with Jess Di Carlo. Timestamps 00:40 Today’s show is Book of the Month by Jess DiCarlo and the we talk about what are limiting beliefs…Some of call it the voice of the inner lizard. We’ll talk about how to […]
Strategies for long erg rows
We need endurance training at low rate but golly it’s boring. Learn some strategies to pass the time profitably investing in improving your performance and training consistency. Timestamps 02:00 Low intensity sessions – how to approach them Common training mistake is to do the lower intensity session too hard. “Conversational level” workout – can you […]
Impostor Syndrome in rowing Faster Masters Rowing Radio
Faster Masters Rowing Radio – the podcast for masters rowers. Tips, advice and discussion from Marlene Royle and Rebecca Caroe. Support this show with a donation https://fastermastersrowing.com/podcast Timestamps 02:00 This Past Week We have been discussing future articles with Ed Hewitt at Row2k. On the newsletter you can join our Advocates group where we share […]
The Row Show
The Row Show’s Lawrence Brittain & Jake Milton Green come front of camera for the first time in our RowingChat interview. Sponsors The Rowing Directory updates with new listings https://rowing.chat/retailer/ Pontoon sports, Rantilla Rowing, Rowing Vinyl, Peinert Boat Works, Nielsen Kellerman, RowsandAll, Rowing Solutions. Timestamps 03:00 Jake and Lawrence are both in the South African […]
Annie Vernon author of Mind Games Book
Annie Vernon rowed for Great Britain at two Olympic games and had a rapid ascent through the womens sculling crews to the top boat. Now retired, she has written a book about the mental skills of elite athletes – Mind Games. We discuss nature, nurture and training the mind and the techniques which have propelled […]
Win Mind Games Book
Win yourself a personally dedicated, signed copy of Annie Vernon’s book Mind Games during April 2019. For everyone else, buy a signed copy from the Rock The Boat UK shop from this link…. Just write a comment below telling us What Gives You The Impetus To Race? We will pick the winner from all the […]
Kirsten Barnes
What does it take to become a robust athlete? Kirsten Barnes describes the components of mental toughness for sport and life. Listen to her interview on RowingChat in which she amplifies on each of these slides. RowingChat with Kirsten Barnes – Kirsten’s slides from rowperfect https://www.youtube.com/watch?v=tSQyV8tM6lU&t=858s