Stephane Andre on Rolfing for Rowing
Stephane is an expert Rolfer, a physical therapy. He explains how he’s working with rowers. Timestamps 02:20 Video of Rolfing work. Opening the tissue to improve breath 04:00 10 hours of manipulation is needed. It’s not about fixing. The education about relearning how to move. 06:00 The ease and fluidity we seek. Brain connectors enable […]
Faster Masters Rowing Radio 21 January 2021
Marlene and Rebecca discuss – Synching schedules. It’s the hardest thing for a masters group to figure out. – Injuries outside training Sponsors Rowing Tales book. Buy 4 (one of each edition) for £35 or US$48 plus shipping. Less than half price. Email [email protected] Timestamps to the show 05:00 This past week – Marlene is […]
Patricia Carswell – Girl on the River
Patricia is a very popular rowing blogger living on the Welsh / English borders. She explains “I’m not that good at rowing.” https://www.girlontheriver.com/ Sponsors Rowing Retailer Directory – every rowing business listed and categorised for YOU. Find what you want from oars to gifts, from coaching to ergs. https://rowing.chat/retailer/ Rowing Tales 2020 book – the […]
Faster Masters Rowing Radio 20th October 2020
Marlene and Rebecca discuss – SI joint dysfunction from rowing – Returning to row after injury or a break Sponsors Faster Masters Rowing announces the launch of the Faster Five the key concepts you need to learn before mastering rowing and sculling for masters. Find out more at https://rowing.chat/sponsors/ Kanghua single for sale The team […]
How not to get injured in rowing
Phil White is the co-author of Waterman 2.0 a book by Kelly Starrett about his journey through watersports, injury and understanding how human performance in repetitive movement sports like rowing can be optimised. Sponsors Please help us by clicking on these links and sharing with your friends Listener survey https://rowing.chat/sponsor/listener-survey/ Blake Gourlay The movement of […]
Rowing Injury Prevention Series: Rib Stress Fracture
This article is Part 2 of the Rowing Injury Prevention Series, brought to you by Rowperfect UK. In Part 1, Blake Gourley wrote about general injury prevention tips. Next, Joe Deleo will discuss low back pain before Will returns to break down Snapping Hip Syndrome. These articles will take us right up to February 14th when the three […]