Drills for rowing
The benefits of drills and ways to improve your rowing boat skills. 02:00 Skills in the boat. You have to spend time in the boat to acquire skills. What is your available time for practicing? [...]
The benefits of drills and ways to improve your rowing boat skills. 02:00 Skills in the boat. You have to spend time in the boat to acquire skills. What is your available time for practicing? [...]
3 core drills to combine into a crew | Faster Masters Rowing Radio – the podcast for masters rowers. Tips, advice and discussion from Marlene Royle and Rebecca Caroe. Timestamps 01:00 This [...]
Picking lineups | Faster Masters Rowing Radio – the podcast for masters rowers. Tips, advice and discussion from Marlene Royle and Rebecca Caroe. Support this show with a donation [...]
Phil White is the co-author of Waterman 2.0 a book by Kelly Starrett about his journey through watersports, injury and understanding how human performance in repetitive movement sports like [...]
She answers our questions about the competition structure review how to recruit volunteers shortages of umpires How the international team is funded Coaching resources for fixed seat rowing ways [...]