RRUSA SPECIAL: Boathouse Leadership Crisis Summit
GPRF – Bringing Boathouse Leadership Together We’ll be talking with Heather Alschuler of the George Pocock Rowing Foundation (GPRF) for a preview of their Monday, March 23 boathouse leadership teleconference about the COVID-19 outbreak. There are many questions surrounding the response and game plan of a boathouse through this unprecedented pandemic. No one has all […]
Faster Masters Rowing Radio – February
Marlene and Rebecca discuss race plans for ergs, how to coach yourself for an erg race, using watts or splits for training on the erg the 20 minute erg test to assess your training zones. The 6 training zones and how to calculate your 500m split or watts for each. Any questions: add them in […]