Buy Rowing Training Programs Online
Buying rowing training programs online – making your decision. Timestamps 01:00 A customer writes “”I have presented the options to our club & pushed heavily for the program. There are some very vocal people who feel like there are robust free training plans online Some suggest we reuse our plan from 6 years ago and […]
Coaching the “empowered” athlete
4. — Woaching masters is not the same as youth rowers. Adjust how you coach, how the athlete interacts with you and with the rest of the crew. Guest Duncan Holland explains his framework for the empowered athlete. Timestamps 02:27 Debunking the myth of masters being uncoachable. Duncan says “I find it relatively easy & […]
Athlete Coach Relationship | Faster Masters Rowing Radio
Faster Masters Rowing Radio – the podcast for masters rowers. Tips, advice and discussion from Marlene Royle and Rebecca Caroe. How do you work with your coach and how do they work with you? What boundaries are there to the relationship? How to give and receive negative feedback Support this show with a donation https://fastermastersrowing.com/podcast […]
Faster Masters Rowing Radio 21 January 2021
Marlene and Rebecca discuss – Synching schedules. It’s the hardest thing for a masters group to figure out. – Injuries outside training Sponsors Rowing Tales book. Buy 4 (one of each edition) for £35 or US$48 plus shipping. Less than half price. Email [email protected] Timestamps to the show 05:00 This past week – Marlene is […]
Faster Masters Rowing Radio – January
Marlene Royle and Rebecca Caroe discuss: How to make winter erging fun. Using the ergometer as a technique tool as preparation for going back on the water. Tip #1 create an inspiring environment. Here’s Marlene’s home ergo studio Goal setting for winter Shifting your Christmas pounds January Inspiration – Caryn Davies’ article on Tom Terhar […]