Why finishes are key for big boats
Rowing a quad, four or an eight? To get good speed and rhythm, you must have good finishes.
Timestamps
00:45 Finishes for big boats
You row them differently than small boats.
Finish together -…
Lockdown Training Week 12
Marlene and Rebecca kick into a discussion on how to row on rough water. Timestamps 07:00 Tips for new 1x single scullers. The Crossover hand position. Nest your right hand knuckle under the heel of your left hand 13:00 Sculling in rough water. Feather higher – focus on the release of the stroke and move […]