Rowing Chat

Faster Masters Rowing Radio June 2019

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Marlene Royle and Rebecca Caroe discuss food and nutrition for rowers and how to practice racing starts. Nutrition – from Nancy Clark’s seminar “Sports Nutrition: Clarifying the confusion about what’s best to eat”.  The link below is to the 5th edition of Nancy’s classic book.  Rowing Chat has an affiliate link code.  A more recent […]