Free workouts and plans on YouTube for you to RowAlong with. Coaching, motivation and dinner plans all keep you company while you get Fitter, Faster and Stronger.


Coastal Rowing Academy

The Coastal Rowing Academy is a centre for learning about all forms of coastal rowing. We are based on the south coast on Hayling Island with access to Langstone &, Chichester Harbours and [...]

Adaptive Rowing UK

Adaptive Rowing UK provides comprehensive information about club adaptive and pararowing in the UK. It includes a directory of adaptive clubs and adaptive competitions as well as a range of [...]


TAGALONG's mission is to connect athletes to help them improve together - it’s not solely about the end result. We want athletes to enjoy the journey.

The Well HQ

At the Well, we help active women – and those who support them – gain knowledge and know-how in women’s health so they can thrive in health, in sport, in life.