Adaptive Rowing UK provides comprehensive information about club adaptive and pararowing in the UK.

It includes a directory of adaptive clubs and adaptive competitions as well as a range of articles on general topics and specific focus areas in adaptive rowing.

Do you need expert advice on how to get recruited to college?

Do you want to learn how to get faster from some of the best rowers in the world?

We have 8 elite rowers from the US Rowing National Team and Olympic Team who want to help you! With 1:1 video calls starting from just $45 an hour, visit our website to schedule a call today!

All sport coaching guidance

The Coastal Rowing Academy is a centre for learning about all forms of coastal rowing. We are based on the south coast on Hayling Island with access to Langstone &, Chichester Harbours and the Solent. We offer: 1: fixed seat sweep-oared rowing in 6-oared Cornish Pilot Gigs; 4-oared St Ayles Skiffs; singles and double sculling in Salter Skiffs. 2) sliding seat rowing in World Rowing (FISA) boats in singles, double and coxed quads. 3) Coaching in all forms of coastal rowing from Learn to Row up to World Championship level competition. 4: RowFit land training to get fit for rowing; with personal and team training and coaching support; 5) Community Rowing programmes for seniors; adaptive; youth and clinically vulnerable.
The Academy also partners and supports the Coastal Rowing Academy Club, a Rowing Club that provides access to all the CRA coaches and resources to support rowing development across all forms of recreational, event based and competition rowing.

Coach

Coxing is a role of importance and leadership, unmatched in sport. It is a job that reflects not just what technical information you possess, but more importantly who you are at the center of your character.
The resources provided by Coxswain Academy are presented not to just teach a junior coxswain what it takes to compete on the collegiate or elite level, but also to elevate their thinking and enrich their knowledge. Our goal is not only to improve your skills and guide you through the coxswain recruiting process, but also to inspire and contribute to your personal growth.

Exerfly is a market-leading gym manufacturer specialising in Flywheel technology.

Standing apart from the crowd with an all in one solution with game-changing motorised technology that provides athletes an additional between 101% to 180% in the eccentric phase in order to fully maximise training potential. Exerfly combines advanced technology with scientific research for elite equipment that truly pushes athletes to peak performance.

Exerfly is an all-in-one training solution that caters for athletes, sports teams, physio’s, and gyms of all kind, with portable products that offer ease and accessibility without compromising on quality. Built for athletes, by athletes, Exerfly is designed for master athletes wanting to truly reach new levels of sports performance as discussed with world leading strength and conditioning coach Angus Ross.

KPC from the Netherlands analyses your rowing videos for better Technique and Speed.
Based in Leiden, the Netherlands.

@myrowingcrew

Free workouts and plans on YouTube for you to RowAlong with.

Coaching, motivation and dinner plans all keep you company while you get Fitter, Faster and Stronger.

The Rowing Experts, specialising in writing training programmes and coaching both in-person and virtually. Founded by Multiple Time World Champion, Matthew Tarrant.

Online Rowing and Coxswain Coaching | Lower Your Erg Scores | Get Recruited & Row in College. The online & in-person coaching, guidance, and information you need to improve your rowing/coxing & successfully navigate the college recruiting process.

Rower Academy – “Building Better Student Athletes”.

Hello, I am Matteo Stefanini, as a former Olympic Athlete in the Italian rowing team after 3 Olympic Games; 1x,4x, and 8+ and several medals in a World Championship I felt the need to mix my experience in rowing with the love for my land Tuscany and my Olympian friends with whom I shared all the great challenges in this amazing sport. That’s how The Rowing in Tuscany Academy with Olympic athletes was born.

The Academy offers world-class sculling instruction, our coaches, Olympians, are passionate to pass on all the knowledge gained during a life-long experience in top rowing competitions.

We train both competitive and beginner rowers upon each specific need, in a way to change the program according to every set of skills. You will experience the thrill to row on the same boat with certified and medalists’ Olympian coaches, such as Simone Raineri and Luca Agamennoni.

The program of the Academy will be the scheduled for 4/5 days and focused in a small group of 4/5 people to ensure the best training experience and to benefit the most each rower. Rowing sessions are going to be 2/3 times per day, depending on the needs of different groups. We will be having a detailed video review and discussion of technique daily. All camps will be customizable. Each session will be focusing on different aspects of the stroke where each day you get a new drill or 2 to help you perfect your technique and you’ll be to have access to different Olympic programs of workouts, during our camp we will be hosted by rowing clubs all across Tuscany. On top of it we offer a complimentary remote workout/coaching after your Academy experience. Over the last year, during the pandemic I’ve had the chance to remote training to several American guys with different goals, as a National Championship and World championship where I scheduled different workout program and technical analysis via call. It worked so well, I want to give this extra benefit to the Rowing academy participants.

You will row in a river Arno, throughout history, you’ll pass under Ponte Vecchio in Florence, the Leaning tower in Pisa and in the middle of hills in Roffia Lake, San Miniato where we are based. And after all this rowing, we will enjoy all the flavors that Tuscany can offer, food, wine and wonderful landscapes.

We wait for you.

https://www.instagram.com/rowingintuscany/

https://www.facebook.com/rowingintuscany/

RowingCoach.app

Your own digital rowing coach.
This online rowing app will guide and help you to row better and coach with more impact.

The first digital rowing app is brought to you by Jeroen Brinkman.

Roworx also utilizes the Concept2 Rowing Machine and light dumbbell weights. Our clients span all experience levels, ages and abilities. Anyone can row – you control your own pace and resistance. The ability to control your own resistance allows you to maintain rhythm with the group, while selecting your own difficulty level. Jack Nunn is the head trainer and owner of Roworx. Jack is a former national team rower who has competed in more than 100 triathlons, including 16 Full Ironmans, Kona Ironman World Championships, 1 Ultraman, and the Norseman Extreme Ironman Distance Triathlon. He has created a system of rowing that prepares the whole body for both competition and fitness longevity.

Who has the time to workout, train, and be disciplined on fitness on their own? Studies show that we are motivated to work harder, show up more often, and push further past our perceived limits when training in a group. The results of one study suggest that endorphin release is significantly greater in group training than in individual training; this seems to be the case even when the individual’s power output, or physical exertion, is the same. Not only is it more fun to exercise with others, but it is safer and more efficient to exercise under the leadership of a good coach. With the help of our amazing instructors you are sure to have a great time in any of our four class programs that we have to offer.

Watch our RowingChat interview with Jack Nunn.

Personal training with coach Marlene Royle.

Marlene has lead more masters to gold medals at USRowing Masters Championships, head of the Charles Regatta, FISA World Rowing Masters Regatta, and the World Masters Games than any other coach in the world and she was the first coach to develop online training for rowing in 1999.

The Roylerow website has a complete description of programs and Marlene’s biography.

Founded in 2013, Seize The Oar champions inclusion in the sport of rowing through team training, outreach and thought leadership.

Contact our expert coaches for mentorship, athlete coaching, and consulting on adaptive and inclusive rowing.

NEW! Join the largest global professional network of para-rowing coaches – visit seizetheoar.com.

TAGALONG’s mission is to connect athletes to help them improve together.

In an increasingly impersonal world, Tagalong differentiates itself from other fitness websites and apps by providing the ultimate personalized training experience offering one-on-one in-person or virtual training sessions, customized training plans and consultation calls.

We’re passionate about what we do and we want to share that with others!

We encourage any individual to grow beyond their current self. We want Pros to share the love of their sport with others and the knowledge they’ve obtained on how to succeed. We want amateur athletes to be open-minded, willing to experience new things and take risks knowing that our Pros will help them every step along the way while having fun and staying safe.

For us, it’s not solely about the end result. We want athletes to enjoy the journey in getting there. We invite you to TAGALONG!

Vaginas and vulvas, periods and pelvic floors. These things are important.

They’re not just physiology – they play a vital role in how we think, train and perform.

Even today, health data doesn’t adequately represent women. When knowledge gets stuck and insights don’t flow, women train on half-truths and crap science.

At the Well, we help active women – and those who support them – gain knowledge and know-how in women’s health so they can thrive in health, in sport, in life.