Blending individuals into a crew
3 core drills to combine into a crew | Faster Masters Rowing Radio – the podcast for masters rowers. Tips, advice and discussion from Marlene Royle and Rebecca Caroe. Timestamps 01:00 This Past Week – what you can learn from elite athletes. Intention and attention. 08:00 Crew lineups – combination that can cooperate. Good rhythm […]
Trials and testing for rowing
Why do trials and tests? | Faster Masters Rowing Radio – the podcast for masters rowers. Tips, advice and discussion from Marlene Royle and Rebecca Caroe. Support this show with a donation https://fastermastersrowing.com/podcast Timestamps 01:00 This Past Week – what we do to advocate for masters rowing. Marlene is coaching a camp – why go […]
Isaac Kenyon, Ben Ajayi-Obi and Emma Green
Isaac learned to row for an Atlantic crossing and has since rowed the length of the River Thames with Emma Green who is also new to rowing. Benjamin Ajayi-Obe is Isaac’s rowing coach from Putney Town Rowing Club and Emma Green was his crew-mate on one of the trips. We discuss their journey and learnings. […]
Headwind versus tailwind rowing
Should you row differently in a headwind and a tailwind? Why and what and how? Sponsored by LifeProof phone cases https://amzn.to/39IBIIj Support this show with a donation https://fastermastersrowing.com/podcast Timestamps 01:00 This Past Week – what we do to advocate for masters rowing. 07:00 Lifeproof phone cases – demonstration of how to use them in a […]
Picking lineups for agegroup racing
Picking lineups | Faster Masters Rowing Radio – the podcast for masters rowers. Tips, advice and discussion from Marlene Royle and Rebecca Caroe. Support this show with a donation https://fastermastersrowing.com/podcast Timestamps 03:20 This Past Week – what we do to advocate for masters rowing. 06:00 Picking training lineups What does each crew need? Stroke, bow, […]