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Rebecca and Marlene go on a rant. – No, you cannot coach yourself. – Yes there is free stuff on the internet…. and if it’s free guess what? YOU are the product. – [...]

We all know that rowing is low-impact, requires mindfulness and focus, builds physical strength and stamina. For recovery from breast cancer to physical injury to addiction to PTSD and other [...]

Marlene and Rebecca discuss – SI joint dysfunction from rowing – Returning to row after injury or a break Sponsors Faster Masters Rowing announces the launch of the Faster Five the [...]

Marlene and Rebecca discuss – How to Feather Correctly – Drills to stop dropping the wrist while feathering Sponsors Faster Masters Rowing announces the launch of the Faster Five. [...]

Sporting Women – knowing your physiology will make you faster Dr Sims is the world-leading expert on Female Physiology and Nutrition. Women are different. And in sport, that difference [...]

Renae Domaschenz – Australia Para Coxswain and Coach of the Year Sponsors Faster Masters Rowing announces the launch of the Faster Five. Find out more at https://rowing.chat/sponsors/ [...]

Marlene and Rebecca discuss – Interviewing and hiring a rowing coach – An inspirational email from your coach Sponsors Faster Masters Rowing announces the launch of the Faster Five. [...]