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Lara Heimann LYT Yoga
By Rebecca Caroe
In RowingChat
Posted August 11, 2021

Lara Heimann LYT Yoga

Lara is a pioneer of anatomy-based yoga. She lives in Princeton NJ, USA and has worked with rowers so she understands us! Timestamps 01:00 What does LYT stand for? Lights You Up – be fully [...]

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