Strategies for long erg rows
We need endurance training at low rate but golly it’s boring. Learn some strategies to pass the time profitably investing in improving your performance and training consistency. Timestamps 02:00 Low intensity sessions – how to approach them Common training mistake is to do the lower intensity session too hard. “Conversational level” workout – can you […]
Winter clothing guide
How to choose what to wear for winter rowing | Faster Masters Rowing Radio Support this show with a donation https://fastermastersrowing.com/podcast Timestamps 01:00 Winter rowing requires good clothing. How to stay at the right body temperature for your workout. 03:30 Adam Kreek mentioned how the Canadian crews warmed up for the Tokyo Olympics – they […]
Faster Masters Rowing Radio November 10th 2020
Rebecca and Marlene discuss – US Rowing Conference – Training while caring for kids and elders – Upcoming Masterclass Transitioning to Winter Rowing Sponsors Rowing Retailer Directory – every rowing business listed and categorised for YOU. Find what you want from oars to gifts, from coaching to ergs. https://rowing.chat/retailer/ Rowing Tales 2020 book – the […]