Blake Gourley has written a book on ankle mobility for rowers, detailing his comprehensive strength-and-rowing-coaching approach from initial assessment to strengthening, stretching, mobilizing, [...]
The Strength Coach Roundtable hosted a monster of a podcast about performance psych for rowing as we went nearly 90 minutes straight and all felt like we still had more to talk about. Will, [...]
Thanks to everyone who tuned in to the first-ever Rowperfect Strength Coach Roundtable! We all three wrote an article series for rowing injury prevention here on Rowperfect UK. In case you missed [...]
