Sculling Rowing Hacks
Three cheap and simple hacks to help your sculling. Small clever fixes to real problems that scullers deal with all the time. One for your head, your wrists and your…
Rushing and shoulder lifting
What you do on the recovery affects what you do on the power phase.
Timestamps
00:45 What you do on the recovery
What you do as you approach the catch is likely the…
Journey to a perfect rowing stroke
Why I’m not finished yet seeking to improve my rowing technique.
Timestamps
00:45 There is no stroke I’ve ever taken which is perfect yet why do I keep trying?
My rowing started as…
Why rowers sky at the catch
Why rowers push the handles down at the catch causing the blade to sky – and how to fix it.
Timestamps
01:00 Roger Watts told me “oars are still creating hazards to…
The Stroke Cycle – The Recovery
The Recovery | Faster Masters Rowing Radio – the podcast for masters rowers. Tips, advice and discussion from Marlene Royle and Rebecca Caroe. Support this show with a donation https://fastermastersrowing.com/podcast Timestamps 04:00 This Past Week – what we do to advocate for masters rowing. 10:00 The coxing “plank” and the shoe straps 12:00 The Stroke […]
Faster Masters Rowing Radio 29th September 2020
Rebecca and Marlene discuss – Cold Water Rowing – The Faster Five essentials for rowing Technique, Bladework, Stroke Power, Racing and Fitness Assessment. Sponsors “Science of Rowing” is a new monthly publication by “Strength Coach Roundtable” podcast hosts Will Ruth, Blake Gourley, and Joe DeLeo. Visit ScienceofRowing.com/RowingChat for details, a free Sample Issue, and a […]