Types of training plan for masters rowing
We discuss the different types of masters training programs – for elite racers, for club racers, for fitness rowers, for return-to rowing. Benefits of ‘cross fit’ versus the [...]
We discuss the different types of masters training programs – for elite racers, for club racers, for fitness rowers, for return-to rowing. Benefits of ‘cross fit’ versus the [...]
Rebecca and Marlene discuss – The difference between exercising and training – Keeping balanced as a single sculler Sponsors Rowing Retailer Directory – every rowing business [...]
Marlene and Rebecca discuss – Interviewing and hiring a rowing coach – An inspirational email from your coach Sponsors Faster Masters Rowing announces the launch of the Faster Five. [...]
Marlene and Rebecca discuss – How to stop digging on the drive – Boat lights for dark mornings – Sweep crew drills for HOCR and Autumn head races Sponsors “Science of Rowing” is [...]
Back after our holiday break, Marlene and Rebecca discuss this week’s masters rowing news, Listener questions and the Fall Racing Season Program. Buy a question / answer [...]
Back after our holiday break, Marlene and Rebecca discuss this week’s masters rowing news, Listener questions and the Fall Racing Season Program. Buy a question / answer [...]