Square Blades Challenge #2
Two more drills to get yourself rowing with square blades. And tips on ways to practice. Timestamps 01:00 Recap last week’s drills. Progressively add these exercises – the ladder of [...]
Square Blades Challenge #1
Time to get confident rowing square blades. Join our 3 part mini-series on how to coach yourself and learn square blade rowing and sculling. Timestamps 01:00 This is for anyone who’s never [...]