Mental Toughness Training
New book; The New Toughness Training for Sports | Faster Masters Rowing Radio – the podcast for masters rowers. Tips, advice and discussion from Marlene Royle and Rebecca Caroe. Support this show with a donation https://fastermastersrowing.com/podcast Timestamps 04:15 How tough are you? Have you ever thought to yourself, it’s never over until it’s over or […]
Ready Set Row
Holly Austin is the founder and inspiration behind Ready Set Row – a camp program that teaches mental skills for rowing. Timestamps 0:30 Holly’s background in rowing. She started with a running team that occasionally rowed! 05:00 Growing your internal capacity is my particular strength as a coach. 09:00 How can I still change the […]