Faster Masters Rowing Radio 12 August 2021
Special Guest Greg Upshur AKA “Mustang Chef” a sculler & chef – Faster Masters Rowing Radio – the podcast for masters rowers. Tips, advice and discussion from Marlene Royle and Rebecca Caroe. Support this show with a donation https://fastermastersrowing.com/register/podcast-supporter/ Timestamps 01:00 This Past Week 05:00 Introducing our special Guest – Greg Upshur the “Mustang Chef” […]
Faster Masters Rowing Radio August 2019
Marlene and Rebecca discuss race day eating tips, how to video your crew effectively for coaching analysis. Active recovery paddling, eating and hydration and the Go Pro mount kit from Oar Inspired. Timestamps to the show 0:01 Race day eating tips 11:00 Race day finishing sprints 19:30 Rowing video analysis how to do it; what […]