Open palm rowing drill
Upskill your technique with some self-coached drills. This week we focus on your hand holding the handle – fingers flat on the recovery. Timestamps 00:30 The open palm drill helps with [...]
Faster Masters Rowing Radio 3 June 2021
Faster Masters Rowing Radio – the podcast for masters rowers. Tips, advice and discussion from Marlene Royle and Rebecca Caroe. – Racing [The Faster Five] – What you can learn [...]