Faster Masters Rowing Radio – 8th April 2021
Faster Masters Rowing Radio – the podcast for masters rowers. We dive into the challenging topic of eating disorders in rowers including revelations from one listener about his bulimia. Sponsors The Rowing Directory updates https://rowing.chat/retailer/ Pontoon sports, Rantilla Rowing, Rowing Vinyl, Peinert Boat Works, Nielsen Kellermam Timestamps to the show 02:00 This Past Week – […]
Kristin Hedstrom
Kristin is a lightweight rower who discusses with Rebecca how to be successful at rowing lightweight and improving your 2k. Timestamps 02:00 Background in rowing and professional personal training and fitness training for women and weight loss. 05:00 Pacing your 2k correctly. Knowing what not to do is important. Physiology – lactic acid flood hurts […]