Progressive drills for the recovery
Three more drills to learn sequentially which will improve your recovery. These will help fix balance issues.
Timestamps
00:45 Finesse really helps in the recovery
Crew alignment, bladework skills and body movement. The…
Progressive drills for stroke power
How to increase stroke power using three layered drills.
Timestamps
00:45 Drills for power
These are all part of the Drills Compendium (24 drills + 3 ebooks bundle).
Masters rowers tend to row a…
Athlete Coach Relationship | Faster Masters Rowing Radio
Faster Masters Rowing Radio – the podcast for masters rowers. Tips, advice and discussion from Marlene Royle and Rebecca Caroe. How do you work with your coach and how do they work with you? What boundaries are there to the relationship? How to give and receive negative feedback Support this show with a donation https://fastermastersrowing.com/podcast […]