Archives

Marlene and Rebecca discuss – SI joint dysfunction from rowing – Returning to row after injury or a break Sponsors Faster Masters Rowing announces the launch of the Faster Five the [...]

Marlene and Rebecca discuss – How to Feather Correctly – Drills to stop dropping the wrist while feathering Sponsors Faster Masters Rowing announces the launch of the Faster Five. [...]

Marlene and Rebecca discuss – Interviewing and hiring a rowing coach – An inspirational email from your coach Sponsors Faster Masters Rowing announces the launch of the Faster Five. [...]

Rebecca and Marlene discuss – Cold Water Rowing – The Faster Five essentials for rowing Technique, Bladework, Stroke Power, Racing and Fitness Assessment. Sponsors “Science of Rowing” [...]

Marlene and Rebecca discuss – How to stop digging on the drive – Boat lights for dark mornings – Sweep crew drills for HOCR and Autumn head races Sponsors “Science of Rowing” is [...]

Marco Altini is an expert in Heart Rate Variability measurement for sport and he has developed an app to measure it. Sponsors “Science of Rowing” is a new monthly publication by “Strength Coach [...]

Marlene and Rebecca discuss coaching the release this week. Sponsors “Science of Rowing” is a new monthly publication by “Strength Coach Roundtable” podcast hosts Will Ruth, Blake Gourley, and [...]

Topher Bordeau has a track record as both a coach and an athlete recruiter for Dartmouth College in USA. His “coaching philosophy” insights into failure and how to improve your [...]

Bert Cocu has coached internationally for both the Netherlands and Australia. He started the Olympic 8 project for the womens 8 in the Beijing Olympiad which won a silver medal. Sponsors Nuts and [...]

Marlene and Rebecca tackle the topic of rhythm in rowing. – What is rhythm? How to get it, how to lose it and get it back. Sponsors Nuts and Bolts Guide to Rigging [...]