Why delaying back swing is hard
The power phase is most effective when legs drive first and back follows yet so few masters rowers do this. Why?
Timestamps
00:45 Good power phase requirements
The alignment of the womens double…
Tag: quad scull
Podcasts about rowing for rowers
The power phase is most effective when legs drive first and back follows yet so few masters rowers do this. Why?
Timestamps
00:45 Good power phase requirements
The alignment of the womens double…