Why delaying back swing is hard
The power phase is most effective when legs drive first and back follows yet so few masters rowers do this. Why?
Timestamps
00:45 Good power phase requirements
The alignment of the womens double…
Sarah Cook Reviews Olympic Finals Day 1
Today was the first finals day of Tokyo 2021 Olympic Rowing Regatta and Sarah Cook joins Rebecca Caroe to review the results. Womens 2x Mens 2x Womens 4- Mens 4- Womens 4x Mens 4x Plus the crabs, capsize, steering crash, doubling up and how to race in a screaming tailwind.
Drew Ginn reviews the Tokyo Olympic Regatta
Taking advantage of the 2 days pause, we seek out some expert insights from Australian multiple Olympian, Drew Ginn. n
South Africa Olympic Crews
Ursula Grobler and James Thompson run through the qualified crews. Rowing Chat ยท South Africa Olympic Crews
Olympic Preview with Daniel Spring
Rebecca Caroe runs through the whole Olympic Regatta schedule led by Daniel Spring (@fatsculler) whose expertise covers every boat class, how they qualified and which are his picks for the Tokyo Olympic rowing medals. Read his event-by-event picks in more detail https://juniorrowingnews.com/tokyo/ Dan’s blog https://danielwspring.wordpress.com/ Follow Dan on Twitter https://twitter.com/fatsculler n
Cath Bishop
Author of The Long Win, Cath is challenging our approach to success. A multi-Olympian and world medalist, she asks what does winning mean? How “winning” holds us back And presents a new approach to winning Buy Cath’s book https://amzn.to/2IPCKVT Sponsors Rowing Retailer Directory – every rowing business listed and categorised for YOU. Find what you […]