Why delaying back swing is hard
The power phase is most effective when legs drive first and back follows yet so few masters rowers do this. Why?
Timestamps
00:45 Good power phase requirements
The alignment of the womens double…
Sarah Cook Reviews Olympic Finals Day 1
Today was the first finals day of Tokyo 2021 Olympic Rowing Regatta and Sarah Cook joins Rebecca Caroe to review the results. Womens 2x Mens 2x Womens 4- Mens 4- Womens 4x Mens 4x Plus the crabs, capsize, steering crash, doubling up and how to race in a screaming tailwind.
Drew Ginn reviews the Tokyo Olympic Regatta
Taking advantage of the 2 days pause, we seek out some expert insights from Australian multiple Olympian, Drew Ginn. n
South Africa Olympic Crews
Ursula Grobler and James Thompson run through the qualified crews. Rowing Chat · South Africa Olympic Crews
Olympic Preview with Daniel Spring
Rebecca Caroe runs through the whole Olympic Regatta schedule led by Daniel Spring (@fatsculler) whose expertise covers every boat class, how they qualified and which are his picks for the Tokyo Olympic rowing medals. Read his event-by-event picks in more detail https://juniorrowingnews.com/tokyo/ Dan’s blog https://danielwspring.wordpress.com/ Follow Dan on Twitter https://twitter.com/fatsculler n
Cath Bishop
Author of The Long Win, Cath is challenging our approach to success. A multi-Olympian and world medalist, she asks what does winning mean? How “winning” holds us back And presents a new approach to winning Buy Cath’s book https://amzn.to/2IPCKVT Sponsors Rowing Retailer Directory – every rowing business listed and categorised for YOU. Find what you […]