Types of training plan for masters rowing
We discuss the different types of masters training programs – for elite racers, for club racers, for fitness rowers, for return-to rowing. Benefits of ‘cross fit’ versus the [...]
We discuss the different types of masters training programs – for elite racers, for club racers, for fitness rowers, for return-to rowing. Benefits of ‘cross fit’ versus the [...]
Back after our holiday break, Marlene and Rebecca discuss this week’s masters rowing news, Listener questions and the Fall Racing Season Program. Buy a question / answer [...]
Back after our holiday break, Marlene and Rebecca discuss this week’s masters rowing news, Listener questions and the Fall Racing Season Program. Buy a question / answer [...]