Mental Toughness Training
New book; The New Toughness Training for Sports | Faster Masters Rowing Radio – the podcast for masters rowers. Tips, advice and discussion from Marlene Royle and Rebecca Caroe. Support [...]
Ready Set Row
Holly Austin is the founder and inspiration behind Ready Set Row – a camp program that teaches mental skills for rowing. Timestamps 0:30 Holly’s background in rowing. She started with [...]