Archives

Racing equivalence for masters depends on using time handicaps. Does this work well? Can it be improved? What would you change? Timestamps 02:00 What are handicaps? Welcome our guest, Christopher [...]

Pair oar boats are fun and a huge challenge. We discuss what you should do when trying a pair for the first time and what makes pairs go fast. Timestamps 03:00 set up the rig correctly – [...]

Our third episode to help you master rowing square blades. Three drills to build your skill and confidence. Timestamps 01:00 The finesses you need to get confident doing square blade rowing and [...]

Join coxswain Kim Degutis, (Riverside Rowing Club, Cambridge, MA USA) as we talk head racing and tips for coxing masters crews. Dive deep as we talk – what’s different about coxing [...]

We discuss the different types of masters training programs – for elite racers, for club racers, for fitness rowers, for return-to rowing. Benefits of ‘cross fit’ versus the [...]

What are the limits to masters rowing? Can we challenge ourselves more? Is comfort more important than skill? Rebecca and Marlene discuss technical skill challenges and physical challenges as you [...]

The Recovery | Faster Masters Rowing Radio – the podcast for masters rowers. Tips, advice and discussion from Marlene Royle and Rebecca Caroe. Support this show with a donation [...]

Satisfaction gained from rowing often comes from measuring progress | Faster Masters Rowing Radio – the podcast for masters rowers. Tips, advice and discussion from Marlene Royle and [...]

State of Masters Rowing report | Faster Masters Rowing Radio – the podcast for masters rowers. Tips, advice and discussion from Marlene Royle and Rebecca Caroe. Support this show with a [...]

Heart rates are well known as a guide to exercise intensity. How does HR change as we age? | Faster Masters Rowing Radio – the podcast for masters rowers. Tips, advice and discussion from [...]