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Our guest this week is Baz Moffat, the co-founder of the Well HQ, a community that promotes womens health in sport. Tips, advice and discussion from Marlene Royle and Rebecca Caroe. [...]

Faster Masters Rowing Radio – the podcast for masters rowers. Tips, advice and discussion from Marlene Royle and Rebecca Caroe. Support this show with a donation [...]

CONTENT From this show – Time to think about head racing – What to do when motivation comes and goes Faster Masters Rowing Radio – the podcast for masters rowers. Tips, advice [...]

Rebecca and Marlene discuss: – How does cross training fit in? Pluses and cautions – Force curves – common observations – Listener Calls Sponsors – Rowing Directory – the [...]

Marlene and Rebecca discuss – The Science of coaching masters athletes – Erg Inspiration – how to make it fun Sponsors – Sculling Gear – everything you need after [...]

Marlene and Rebecca discuss – Synching schedules. It’s the hardest thing for a masters group to figure out. – Injuries outside training Sponsors Rowing Tales book. Buy 4 (one of [...]

Marlene and Rebecca welcome 2021 and discuss – plans for 2021 – force curves on the erg Timestamps to the show 01:00 Welcome back after the holidays 06:00 CeCe Aguda’s photo was [...]

Rebecca and Marlene discuss – The difference between exercising and training – Keeping balanced as a single sculler Sponsors Rowing Retailer Directory – every rowing business [...]

Rebecca and Marlene discuss – US Rowing Conference – Training while caring for kids and elders – Upcoming Masterclass Transitioning to Winter Rowing Sponsors Rowing Retailer [...]

Marlene and Rebecca host Faster Masters Rowing Radio where having a rowing coach only makes you better, following a program gives you a true pathway to becoming a confident sculler who is [...]