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The podcast for masters rowers. Tips, advice and discussion from Marlene Royle and Rebecca Caroe. Sponsors The Rowing Directory updates https://rowing.chat/retailer/ End of the Island podcast, ES [...]

Marlene and Rebecca welcome 2021 and discuss – plans for 2021 – force curves on the erg Timestamps to the show 01:00 Welcome back after the holidays 06:00 CeCe Aguda’s photo was [...]

Rebecca and Marlene discuss – The difference between exercising and training – Keeping balanced as a single sculler Sponsors Rowing Retailer Directory – every rowing business [...]

Rebecca and Marlene discuss – US Rowing Conference – Training while caring for kids and elders – Upcoming Masterclass Transitioning to Winter Rowing Sponsors Rowing Retailer [...]

Marlene and Rebecca discuss – How to Feather Correctly – Drills to stop dropping the wrist while feathering Sponsors Faster Masters Rowing announces the launch of the Faster Five. [...]

Marlene and Rebecca discuss – Interviewing and hiring a rowing coach – An inspirational email from your coach Sponsors Faster Masters Rowing announces the launch of the Faster Five. [...]

Rebecca and Marlene discuss – Cold Water Rowing – The Faster Five essentials for rowing Technique, Bladework, Stroke Power, Racing and Fitness Assessment. Sponsors “Science of Rowing” [...]

Marlene and Rebecca discuss – How to stop digging on the drive – Boat lights for dark mornings – Sweep crew drills for HOCR and Autumn head races Sponsors “Science of Rowing” is [...]

Podcast topics this week – Finding a coxswain – A new video tip – Have experienced masters rowers got an ‘attitude’ problem? Marlene and Rebecca discuss coaching the [...]

Marlene and Rebecca discuss – synchronising male / female masters crews – solving a leftwards lean in a scull – Buying a boat – FISA Masters Regatta – Masters [...]